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Infrared Sauna

45 minutes of targeted detox, deeper circulation, and cellular recovery.

What is it?

A Different Kind of Heat.

Traditional Sauna:

Heats the air around you.

Infrared Sauna:

Heats you directly.

Most saunas heat the air around the body. An infrared sauna heats the body itself. Far-infrared light travels through the air and warms the skin directly, raising core temperature in a slow, comfortable climb all from a private room designed for one purpose: Healing.

Benefits

Detoxification 

Infrared waves are absorbed directly by water in the skin, raising core temperature gradually and triggering a deep, sustained sweat that carries out heavy metals and environmental compounds the body normally holds onto.

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Circulation

As core temperature rises, the heart works harder and blood vessels dilate producing the same cardiovascular response as moderate exercise while the body rests.

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Cellular Recovery

Sustained heat stress activates heat-shock proteins, the body's built-in repair mechanism for damaged cells, while triggering endorphin and growth hormone release that continues well after the session ends.

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