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Finding Answers: Understanding PANS/PANDAS
In this article, Tara Dordek, PA-C breaks down the foundations of PANS/PANDAS, and expands upon her approach to helping these patients.

Tara Dordek, PA-C
May 273 min read


Positive COVID Test? Here's What to Do Next
As we approach the winter months where temperatures drop and indoor social activities surge (especially around the holidays), it doesn’t hurt to prepare for a potential COVID-19 surge. This is a useful time to revisit the immunological changes that occur with COVID-19 and what support we can provide our body to help prevent severe disease and the long-term ramifications of the infection. If you are exposed to an individual infected with COVID-19 this winter season(for a remi
Matthew Kelley
Dec 5, 20246 min read


Monthly Wellness Media Round Up
Welcome to our new monthly series, where we’ll be spotlighting a few wellness media appearances by our Case Integrative Health doctors....

Case Integrative Health
Aug 12, 20245 min read


Physician Assistants: Our Role In Patient Care At Case Integrative Health
The way the Case Integrative Health PAs collaborate with the MD/DOs is key to our approach in providing comprehensive patient care.

Tara Dordek, PA-C
Jul 10, 20243 min read


Health Coaching for the Elimination Diet Win
Starting an elimination diet and wondering where to begin? Working with a health coach can set you up for long-term success!

Jenny Rowland
Jun 13, 20243 min read


Protecting Yourself from Lyme Disease This Season
Spring has sprung! As the skies grow bluer, the grass greener, and the weather warmer, we’re all spending more time outside....
Matthew Kelley
May 17, 20245 min read


Flowpresso: Harnessing the Power of Compression for Optimal Lymphatic Health
Case Integrative Health is thrilled to introduce Flowpresso to our patients. It is a therapy designed to focus on the lymphatic system.

Case Integrative Health
Apr 30, 20245 min read


Introducing Dr. Daniel Murauski: Pioneering Wellness Optimization and Longevity at Case Integrative
Greetings to each and every patient at Case Integrative Health! It's with great excitement (and a deep passion for wellness) that I begin...

Dr. Dan Murauski
Dec 18, 20232 min read


Easing Pregnancy Discomforts from an Integrative Perspective
"Pregnancy is amazing- except when it's not." Pregnancy can be exciting and joyous, but it doesn't come without its fair share of aches...
Matthew Kelley
Dec 15, 20236 min read


Nurturing Your Defense: A Guide to Immune System Support During Pregnancy
Pregnancy, with all of its excitements and challenges, is an extraordinary journey that calls for profound care and attention to your...
Matthew Kelley
Nov 20, 20235 min read


Electrolytes While Pregnant or Breastfeeding: What You Need to Know
This article was originally written by Nicki Violetti, and is being reposted with permission from the author and LMNT . You can find the original blog here. Ah, the joys of pregnancy and breastfeeding. Your body and baby crave more of just about everything—calories, protein, vitamins, minerals, sleep. I’ve been through it twice, and I probably don’t have to tell you that it wasn’t easy. One thing that was particularly frustrating for me was my milk supply while nursing my fir

Nicki Violetti
Nov 13, 20236 min read


The Building Blocks of Pregnancy: Nutrition
As a medical professional and an expectant mother myself, I understand the profound significance of what we eat during pregnancy. Those...
Matthew Kelley
Nov 6, 20234 min read


Exploring Pregnancy from an Integrative Perspective: Your Questions Answered
If you haven’t yet heard the news: I’m pregnant! As a soon-to-be mom of two, a practicing Integrative and Functional MD, and someone...
Matthew Kelley
Sep 21, 20236 min read


Turn Back the Clock with Peptide Therapy
As we age, our bodies change. Skin sags, joints creak, pain blooms. While many might deem this a natural part of aging, we know this...

Dr. Deepti Agarwal
Sep 11, 20233 min read


Eat for Your Heart: Breaking Down the Mediterranean Diet
Let’s take a trip to the Mediterranean- or, at least, let’s take our plates there. The “Mediterranean Diet” is a generic term that refers...

Dr. Trent Orfanos
Aug 8, 20234 min read


How to Detox in an Inherently Toxic World
Detox. Walk down an aisle of your local pharmacy, or input the word into a search engine, and you’ll find hundreds of products claiming...
Matthew Kelley
Jul 31, 20235 min read


Move like You Used To: Let Your Body Heal Itself with PRP
When you were a child, movement was easy. It didn’t register as “exercise”; instead it was playing tag, swinging between the monkey bars,...

Dr. Deepti Agarwal
Jun 9, 20233 min read


Found a Tick? Don't Panic: Here Are the Next Steps
Sometimes even when taking the utmost precaution, you might find a tick on your body. So, what’s next? Follow the steps I’ve outlined here!
Matthew Kelley
Jun 5, 20234 min read


5 Myths about Heart Disease- And What to Do Instead
While most may associate February with Valentine’s Day- at Case Integrative Health, we’re celebrating a different kind of heart. Each...

Dr. Trent Orfanos
Feb 15, 20233 min read


Let's Talk About Preventative Care
Each January denotes Cervical Health Awareness Month. While cervical cancer was once a leading cause of death among American women,...
Matthew Kelley
Feb 1, 20232 min read
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