Case Notes: The Blog of CIH

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Diet
Gut Health
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Lyme Disease
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Autism
Parkinson's
Alzheimer's
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Coronavirus
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Stress

Jul 14
2 min

Four Ways You Can Become a Chronic Illness + Lyme disease Advocate

The word “advocate" can sound like a lot of pressure- but in reality, it means advocating for yourself and others at a pace that feels co...

Alex Moresco

Jun 29
2 min

Five Chronic Illness Advocates To Follow On Instagram

Living with a chronic illness can be isolating- friends and family often cannot relate to day to day life, leaving us to feel like we are...

Dr. Rana Mafee

Jun 25
5 min

Stress and your Brain

Chronic stress can literally shrink your brain and reduce your ability to think. Fortunately, there are several things you can do, from lif

Alex Moresco

Jun 4
3 min

Five Ways To Support Your Chronically Ill Friend

Living with chronic illness can often feel lonely and isolating. Whether it is cancer, Lyme disease, Lupus or any number of the hundreds ...

Alex Moresco

May 15
4 min

Comedian Tori Piskin Opens up About Lyme Battle

Happy Lyme Awareness Month! As you may have seen on Instagram, Case Integrative Health is making an effort to share the stories of our co...

Alex Moresco

Apr 30
5 min

Helping Us Heal: Cindy Luffred

“Our bodies, our homes, and the universe are always listening to our thoughts. They all want to show up to support us... to align with ou...

Alex Moresco

Apr 22
4 min

Lyme Warrior Spotlight: Ashley Iovinelli

While there are many amazing things about the Lyme disease community, one of my favorites is the number of amazing human-beings in it. As...

Dr. Casey Kelley

Apr 18
5 min

Calming your Cytokine Storm

Seemingly, every news organization is devoting essentially all of their attention to a certain virus that is running free, while we stay ...

Dr. Casey Kelley

Mar 29
3 min

Case Integrative Health: Here for you during the COVID-19 Pandemic

To our Case Integrative Health Family - For over a decade, Dr. Kelley and Dr. Mafee have been bridging the gap between seemingly impossib...

Dr. Rana Mafee

Mar 25
2 min

Immune Boosting Smoothies

Plant Powered Protection Supplements are a great way to boost your immune system. However there really is no substitute for optimal nutr...

Dr. Rana Mafee

Mar 16
10 min

Reducing Coronavirus Risk

We are in unprecedented times. Watching or scrolling through the news, COVID 19 is front and center, and it has everyone around the world...

Dr. Casey Kelley

Mar 14
1 min

Reducing COVID-19 risk at Case Integrative Health

COVID-19 virus is forcing us all to re-evaluate how we protect ourselves. See what we're doing at CIH, and some ways to protect youself.

Dr. Rana Mafee

Feb 21
4 min

The Power of Integrative Neurology

What can Integrative Neurology do beyond standard Neurology? Plenty. Follow one woman's health path working with a "Super Generalist".

Dr. Casey Kelley

Feb 11
4 min

Understanding Lyme Disease

People around the world understand that insects carry disease. Mosquitos make most of the headlines, especially in developing countries....

Dr. Rana Mafee

Jan 24
3 min

Integrative Neurology: What if your brain didn’t have to age?

Some phrases are really scary. For many, nothing is scarier than: Chronic Neurological Illness. What if we could fight back?

Dr. Casey Kelley

Dec 4, 2019
2 min

Can a building help you heal? Part III: Lighting

We’ve all been there – the doctor’s office exam room. Typically, it’s a small, windowless room that is painted a bright, reflective white...

Dr. Casey Kelley

Nov 15, 2019
2 min

Can a building help you heal: Part II

Air is totally underrated. Usually we ignore it. If we’re not ignoring it, we’re probably complaining. “It’s too hot / cold / windy / dr...

Dr. Casey Kelley

Nov 5, 2019
2 min

Can a building help you heal?

Case Integrative Health is building a clinic from a blank slate so ensure that it is restorative, calming and adds to your health!

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