Case Integrative Health Blog

Read up on what Case Integrative Health's community and team are talking about through our updated blog.

Easing Pregnancy Discomforts from an Integrative Perspective

"Pregnancy is amazing- except when it's not." Pregnancy can be exciting and joyous, but it doesn't come without its fair share of aches...

Nurturing Your Defense: A Guide to Immune System Support During Pregnancy

Pregnancy, with all of its excitements and challenges, is an extraordinary journey that calls for profound care and attention to your...

Electrolytes While Pregnant or Breastfeeding: What You Need to Know

This article was originally written by Nicki Violetti, and is being reposted with permission from the author and LMNT . You can find the...

The Building Blocks of Pregnancy: Nutrition

As a medical professional and an expectant mother myself, I understand the profound significance of what we eat during pregnancy. Those...

Exploring Pregnancy from an Integrative Perspective: Your Questions Answered

If you haven’t yet heard the news: I’m pregnant! As a soon-to-be mom of two, a practicing Integrative and Functional MD, and someone...