Case Integrative Health Blog

Read up on what Case Integrative Health's community and team are talking about through our updated blog.

Fall Back, The Return, and Getting Back on Track

For many, fall is a time of new beginnings, a new school year, new schedules, new wardrobes, new menus, and often a time of reset and...

Achieving Longevity- Tips from Dr. Trent Orfanos

As any physician will tell you, building a healthy lifestyle is a delicate construction that requires many different blocks. Getting fit...

Mental Health Awareness Day: Tips from the Case Integrative Health Team

Monday, October 10th is World Mental Health Day. However, as an integrative and functional medical practice, we are keenly aware of the...

Navigating the Holidays as a Patient

The holidays can be a stressful time for anyone- but add a chronic condition to the mix, and things multiply tenfold. We know you want it...

How to Manifest for 2021

For most of the country (and the world), 2020 wasn’t a great year. Scratch that-- 2020 was, for many, considered a year they would rather...

Make Your Life With a PICC Line Easier

Prior to undergoing treatment for my chronic illnesses, I had never heard of a peripherally inserted central catheter, more commonly...

Stress and your Brain

Chronic stress can literally shrink your brain and reduce your ability to think. Fortunately, there are several things you can do, from lif

Helping Us Heal: Cindy Luffred

“Our bodies, our homes, and the universe are always listening to our thoughts. They all want to show up to support us... to align with...