Nurturing Your Defense: A Guide to Immune System Support During Pregnancy
Pregnancy, with all of its excitements and challenges, is an extraordinary journey that calls for profound care and attention to your...
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Case Integrative Health Blog
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Dr. Casey Kelley
- Sep 21
- 5 min
Exploring Pregnancy from an Integrative Perspective: Your Questions Answered
If you haven’t yet heard the news: I’m pregnant! As a soon-to-be mom of two, a practicing Integrative and Functional MD, and someone...
Dr. Casey Kelley
- Jul 31
- 4 min
How to Detox in an Inherently Toxic World
Detox. Walk down an aisle of your local pharmacy, or input the word into a search engine, and you’ll find hundreds of products claiming...
Dr. Casey Kelley
- Jun 5
- 4 min
Found a Tick? Don't Panic: Here Are the Next Steps
Sometimes even when taking the utmost precaution, you might find a tick on your body. So, what’s next? Follow the steps I’ve outlined here!
Dr. Casey Kelley
- Feb 1
- 2 min
Let's Talk About Preventative Care
Each January denotes Cervical Health Awareness Month. While cervical cancer was once a leading cause of death among American women,...
Dr. Casey Kelley
- Dec 11, 2022
- 4 min
Calming Your Cytokine Storm: Part Two
Almost three years ago the CDC reported the first case of COVID-19 in the United States, and upended our lives as we know it. Quickly,...
Dr. Casey Kelley
- Nov 22, 2022
- 2 min
Give Thanks this Holiday Season: It's Scientifically Proven to Boost Mental Health
Each year the holiday season brings feelings of love and togetherness, joy and laughter- but for many, it can also be a time of stress...
Dr. Casey Kelley
- Oct 17, 2022
- 3 min
"You Don't Look Sick": Dysautonomia Awareness Month
"You don't look sick" These words may sound all too familiar for someone suffering from an invisible illness. The truth is outward...
Dr. Casey Kelley
- Jul 7, 2022
- 3 min
Healthy Eating Made Easy with Tips from Dr. Kelley
How many times has someone told you to “eat healthily”? It’s not a bad piece of advice. Consuming a well-balanced diet rich in fruits and...
Dr. Casey Kelley
- Jun 14, 2022
- 2 min
Don't Let Allergies Ruin Your Summer- Our Experts Weigh In!
Bless you! While we love the arrival of bluer skies and warmer weather, spring also ushers in allergy season. If you’ve noticed itchy...
Dr. Casey Kelley
- May 26, 2022
- 1 min
Extra! Extra! Check Out Dr. Kelley's Top Tips in the Press.
We’re so happy to see Dr. Kelley sharing her wisdom with the wider world through numerous, recent publications! Just in case you missed...
Dr. Casey Kelley
- Apr 26, 2022
- 3 min
Prevent and Protect from Tick-Borne Disease this Summer!
Spring has sprung! As the skies grow bluer, the grass greener, and the weather warmer, we’re all spending more time outside....
Dr. Casey Kelley
- Jan 10, 2022
- 6 min
Positive COVID Test? Here's What to Do Next.
Another wave of Sars-COV-2 is ripping through the U.S. Its peer-reviewed extreme contagiousness is tempered by data that suggest, for...
Dr. Casey Kelley
- Jan 5, 2022
- 3 min
Holiday Healing with a Metabolic Boost!
New Year, New You- at least, that’s what we tell ourselves. Unfortunately, the reality of sticking to and achieving our hard-set health...
Dr. Casey Kelley
- Dec 23, 2021
- 3 min
Navigating the Holidays as a Patient
The holidays can be a stressful time for anyone- but add a chronic condition to the mix, and things multiply tenfold. We know you want it...
Dr. Casey Kelley
- Oct 14, 2021
- 2 min
A New Hope in the Fight Against Lyme Disease
A brief overview of Hygromycin A, a potential breakthrough antibiotic for treating Lyme Disease.
Dr. Casey Kelley
- Aug 31, 2021
- 5 min
Back to School = Back to Bugs
Back to School means more chances to catch bacteria and viruses. Read about ways to keep your immune system strong to reduce the spread!
Dr. Casey Kelley
- Jul 22, 2021
- 4 min
A Metabolic Boost
The Games show us metabolisms functioning at their peak. The rest of us may need a little help getting our metabolism back on track.
Dr. Casey Kelley
- May 21, 2021
- 6 min
The newest chronic condition is here: Post-Covid Syndrome
Acute COVID is waning. Here comes Post-COVID Syndrome (PCS). Evidence is mounting that COVID-19 is leaving a host of long-term issues....
Dr. Casey Kelley
- May 3, 2021
- 3 min
Kicking off Lyme Awareness Month: Preventing Lyme
One of the best parts of spring is getting outside into the fresh air. Natural sunlight and air are some of the best things for your...
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