Case Integrative Health Blog

Read up on what Case Integrative Health's community and team are talking about through our updated blog.

Eat for Your Heart: Breaking Down the Mediterranean Diet

Let’s take a trip to the Mediterranean- or, at least, let’s take our plates there. The “Mediterranean Diet” is a generic term that refers...

5 Myths about Heart Disease- And What to Do Instead

While most may associate February with Valentine’s Day- at Case Integrative Health, we’re celebrating a different kind of heart. Each...

Let's Talk About Preventative Care

Each January denotes Cervical Health Awareness Month. While cervical cancer was once a leading cause of death among American women,...

Give Thanks this Holiday Season: It's Scientifically Proven to Boost Mental Health

Each year the holiday season brings feelings of love and togetherness, joy and laughter- but for many, it can also be a time of stress...

Is Lowering Your Cholesterol the Key to a Long Life?

Today, roughly 2 in every 5 adults in the United States have high cholesterol (https://www.cdc.gov/cholesterol/index.htm)- that’s about...

Achieving Longevity- Tips from Dr. Trent Orfanos

As any physician will tell you, building a healthy lifestyle is a delicate construction that requires many different blocks. Getting fit...

Meet Our Director of Integrative and Functional Cardiology- Dr. Orfanos

After referring patients to Case Integrative Health for many years, I am thrilled to announce that I will be joining the team on August...