Case Integrative Health Blog

Read up on what Case Integrative Health's community and team are talking about through our updated blog.

Achieving Longevity- Tips from Dr. Trent Orfanos

As any physician will tell you, building a healthy lifestyle is a delicate construction that requires many different blocks. Getting fit...

Tired of Being Tired? Get Better Sleep with These Tips!

Tired of being tired? Sleep is an often underrated lever when it comes to health. Research shows that people whose sleep duration is...

Can a building help you heal? Part III: Lighting

We’ve all been there – the doctor’s office exam room. Typically, it’s a small, windowless room that is painted a bright, reflective...

Can a building help you heal: Part II

Air is totally underrated. Usually we ignore it. If we’re not ignoring it, we’re probably complaining. “It’s too hot / cold / windy /...