Neuro Feedback

Neurofeedback   is a drug-free way of training your brain, a bit like exercise for your mind.   Small sensors are placed on your scalp to read your brainwaves, the natural   electrical patterns your brain makes all day. Nothing is sent into your brain   and you feel no discomfort; the sensors simply listen. While you relax, watch   a screen, or listen to sound, a computer tracks your brain activity in real   time.

   When your brain moves toward a healthier, more balanced pattern, the system   rewards it with clearer video or smoother sound. Over many sessions, your   brain learns to hold these better patterns on its own, using its natural   ability to adapt and rewire. Because it works on the brain's own   self-regulation, neurofeedback is used to support focus and attention, calmer   sleep, and a steadier response to stress, anxiety, and trauma. It can be used   on its own or alongside other care, and there is no medication and no   downtime.